Is Woolworths Hokey Pokey Reduced Fat Ice Cream Tub 2l tub Vegan?
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Ingredients
Water, Sugar, Skim Milk Concentrate, Glucose Syrup (From Wheat), Hokey Pokey Pieces, Sugar, Glucose Syrup (From Maize), Hydrogenated Palm Oil, Butter (Milk), Gelatine (Beef), Mineral Salt (Sodium Bicarbonate), Salt), Maltodextrin (From Maize), Cream (Minimum 3,5%), Butter, Whey Powder, Vegetable Emulsifiers, Vegetable Gums, Natural Colours (Caramelised Sugar, 160A), Natural Flavours, Reduced Fat Ice Cream Contains Minimum 4% Milk Fat View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.