Is Woolworths Iced Chocolate Mud Cake Slices Vegan?

Ingredients

Wheat Flour, Sugar, Canola Oil, Cocoa Powder (7.3%), Maltodextrin, Dried Egg, Milk Solids, Raising Agents (450, 500), Salt, Rice Flour, Modified Starch (Wheat Starch), Natural Flavour (Natural Flavouring), Vegetable Gums (415, 415), Cocoa Butter, Mineral Salt (Salt), Maize Starch, Malted Barley Flour, Emulsifiers (471, 477, Lecithins 322 Soy), Anti-Oxidant (307b), Glazing Agent (904), Preservatives (202, 303, 200)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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