Is Woolworths Italian Tomatoes With Onion Garlic & Basil 400g Low FODMAP?
Description
Rich, savory prepared sauce presents a balanced, mildly aromatic flavor and a thick, slightly chunky texture that clings well to pasta, pizza and casseroles. Customers commonly note convenient jarred packaging, overall consistent taste and ease of use, while some report occasional variability in texture or seasoning from batch to batch.
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Description
Rich, savory prepared sauce presents a balanced, mildly aromatic flavor and a thick, slightly chunky texture that clings well to pasta, pizza and casseroles. Customers commonly note convenient jarred packaging, overall consistent taste and ease of use, while some report occasional variability in texture or seasoning from batch to batch.
Ingredients
<p>Tomato (60%), Tomato Juice (39%), Flavour (0.5%) (Natural Flavour (Basil Extract, Onion Extract, Garlic Extract, Onion Powder, Garlic Powder, Basil Leaf), Potato Starch, Anti Caking Agent (551), Acidity Regulator (Citric Acid).</p>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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