No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Woolworths Jelly Blackcurrant Flavoured Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Water, Sugar, Gelling Agents (Carrageenan, Locust Bean Gum, Xanthan Gum), Acidity Regulators (Sodium Citrate, Potassium Citrate, Calcium Lactate, Malic Acid, Citric Acid), Natural Blackcurrant Flavour, Natural Colour (Anthocyanins)

Check Woolworths Jelly Blackcurrant Flavoured against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Jelly Blackcurrant Flavoured is available at 1 retailer

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About this product

Snack · Spreadable

Flavor
FruitySweet
Texture
GooeySoft
Commonly used for
SnackingBreakfastSandwichTopping
Low FODMAP? Woolworths Jelly Blackcurrant Flavoured | Spoonful