Is Woolworths Lebanese Style Grains & Chickpeas 250g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat (37%), Chickpeas (23%), Capsicum, Shallot, Water, Lemon Juice (4.5%), Extra Virgin Olive Oil, Parsley (2.5%), Mint (2%), Salt, Spices, Natural Colour (Paprika Oleoresins)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH
Tasty Bite Protein Bowl Mediterranean Style 250g
Earthly Grains Spanish Style With Tomatoes & Peppers
Woolworths Spreadable Light Cream Cheese 250g
Where to buy
Woolworths Lebanese Style Grains & Chickpeas 250g is available at 1 retailer
About this product
Grain · Pouch