No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Woolworths Lebanese Style Grains & Chickpeas 250g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Wheat (37%), Chickpeas (23%), Capsicum, Shallot, Water, Lemon Juice (4.5%), Extra Virgin Olive Oil, Parsley (2.5%), Mint (2%), Salt, Spices, Natural Colour (Paprika Oleoresins)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths Lebanese Style Grains & Chickpeas 250g is available at 1 retailer

Woolworths

About this product

Grain · Pouch

Flavor
HerbaceousCitrusSavory
Texture
Chunky
Commonly used for
Side DishSaladMeal Prep
GERD Friendly? Woolworths Lebanese Style Grains & Chickpeas 250g | Spoonful