Is Woolworths Light Fruit Cake Gluten Free?
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Ingredients
Mixed Fruits (35%) (Sultanas, Glace Citrus Peel (contains Acidity Regulator (330), Preservatives (223, 202), Glace Cherries (contains Acidity Regulator (330), Preservatives (202, 220), Natural Colour (120)), Wheat Flour, Sugar, Water, Vegetable Oils (Canola, Palm), Humectant (42), Egg Powder, Wheat Starch, Salt, Preservative (202), Emulsifiers (471 from Soy, 475 from Palm), Raising Agents (450, 500, 341)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Woolworths Light Fruit Cake is available at 1 retailer
About this product
Snack · Loaf