Is Woolworths Light Tasty Cheese & Crackers 120g Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- low fat cheddar cheese
- lecithin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Low Fat Cheddar Cheese (62%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Water Crackers (38%) (Flour (Wheat Flour), Shortening (Palm Oil, Antioxidant (307b), Emulsifier (Lecithin (Soy))), Iodised Salt, Raising Agent (Sodium Bicarbonate)).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Woolworths Light Tasty Cheese & Crackers 120g is available at 1 retailer
About this product
Snack · Cracker


