Is Woolworths Macaroni & Cheese Chilled Meal 350g Vegetarian?

Ingredients

Cheese Sauce, Milk, Cheddar Cheese (Cheddar Cheese (Milk, Salt, Starter Culture, Non Animal Rennet), Anti-caking Agent), Water, Cream (Milk), Parmesan Cheese (Milk, Salt, Starter Culture, Non Animal Rennet), Corn Starch, Garlic, Dijon Mustard (Food Acid (Acetic Acid)), Salt, Glucono-delta-lactone, Canola Oil, Pepper, Nisin, Cooked Pasta, Durum Wheat Semolina, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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