Is Woolworths Mild American Mustard 250g Low FODMAP?
Description
With a mild, tangy flavor and smooth, creamy texture, this mustard spreads easily and adds subtle heat without overpowering dishes. Commonly used on sandwiches, burgers, hot dogs, and in dressings, marinades or dips, customer feedback highlights consistent taste, everyday versatility, and good value for routine household use and reliability overall.
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Description
With a mild, tangy flavor and smooth, creamy texture, this mustard spreads easily and adds subtle heat without overpowering dishes. Commonly used on sandwiches, burgers, hot dogs, and in dressings, marinades or dips, customer feedback highlights consistent taste, everyday versatility, and good value for routine household use and reliability overall.
Ingredients
Water, Mustard (12%), Sugar, Vinegar, Salt, Thickener (Modified Tapioca Starch), Spice, Onion, Powder, Garlic Powder, Vegetable Gum (Xanthan Gum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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