Is Woolworths Mini Chocolate Chip Cookies 175g GERD Friendly?
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Why it's not GERD friendly
- minimum 43% cocoa solids
- minimum 30% cocoa solids
- cocoa butter
- cocoa mass
- dark chocolate
- minimum 18% milk solids
- milk
- skimmed milk powder
- milk powder
- +1 more
minimum 43% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Dark Chocolate (20%) (Sugar, Cocoa Mass (1), Glucose Syrup, Cocoa Butter (1), Emulsifier (Lecithin (Soy))), Palm Oil, Milk Chocolate (10%) (Sugar, Milk Powder, Cocoa Butter (1), Cocoa Mass (1), Glucose Syrup, Skimmed Milk Powder, Emulsifier (Lecithin (Soy)), Natural Flavour), Oat Flour, Butter (Milk), Sunflower Oil, Glucose-Fructose Syrup, Lactose (Milk), Salt, Dried Egg, Natural Flavour, Raising Agents (Sodium Carbonate, 450), Caramelised Sugar, (1) Rainforest Alliance Certified, Milk Chocolate contains minimum 30% Cocoa Solids and minimum 18% Milk Solids, Dark Chocolate contains minimum 43% Cocoa Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Woolworths Mini Chocolate Chip Cookies 175g is available at 1 retailer
About this product
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