Is Woolworths Mud Cake Chocolate Gluten Free?
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Ingredients
Cake (sugar, Wheat Flour, Water, Canola Oil, Cocoa (4.5%), Thickeners (1422, 415), Raising Agents (500, 450, 341), Egg White Powder, Vegetable Emulsifiers (435, 471, 472b, 477), Salt, Maltodextrin (from Wheat), Skim Milk Powder, Preservative (202), Stabiliser (450)), Dark Choc Ganache (11%) (dark Compound Chocolate (sugar, Palm Oil (vegetable Emulsifiers (492, 322)), Cocoa Powder, Whey Powder, Vegetable Emuslfiers (322 From Soy)), Cream (from Milk) (minerals Salts (450, 500), Thickener (400)), Canola Oil), White Choc Drizzle (from Milk) (emulsifier (322 From Soy)) Ingredients For Baked In-store Cake: Mudcake(87%)(sugar,wheat Flour,water,canola Oil Cocoa Powder(4.5%),thickeners(1422,415),raising Agents (500,450,341),egg White Powder,vegetable Emulsifiers(435,471,472b,477,from Palm),salt,malto Dextrin(from Wheat),skim Milkpowder,preservative (202),stabiliser(450)),ganache(11%)(dark Compound Chocolate(sugar,vegetable Oil(palm,coconut),cocoa Powder,vegetable Emulsifier(322 From Soy),salt,nat Ural Flavour),thickened Cream(cream(milk),milk Solids,stabiliser(407a),gelatin(beef),vegetable Emulsifier(471))),white Compound Chocolate(sugar, Vegetable Fat(palm),milk Solids,emulsifier(322 Fro M Soy), Natural Flavour). Contains: Egg, Gluten, Milk And Soybeans. May Be Present: Peanuts, Sesame Seeds, Tree Nuts, Sulphites And Lupin. Egg, Soy, Milk, Gluten, Peanuts, Tree Nuts, Sulphites
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.