Is Woolworths New York Pepper Steak Chilled Meal 400g Vegan?
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Ingredients
Beef (40%), Mash potato (35%) (Potato, Dried Skimmed Milk, Butter, Salt, White Pepper), Button Mushroom (13%), Red Wine Jus (12%) (Water, Jus Powder (13%) (Flavour Enhancer (Onion Powder, Garlic Powder, Salt, Natural Flavouring), Vegetable Gum (Guar Gum, Xanthan Gum), Thickener (Potato Starch, Acetylated Distarch Adipate, Maltodextrin), Sweetener (Sugar)), Onion, Red Wine, Canola Oil), Dried Red Pepper (0.5%), Black Pepper (0.5%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.