Is Woolworths Passionfruit Cheesecake 800g Low FODMAP?

Ingredients

Cream Cheese (Milk, Cream (Milk), Salt, Stabilisers (410,412), Starter Culture), Sugar, Water Biscuit Crumb (Wheat Flour, Wheat Starch, Sugar, Palm Oil (Antioxidant (307)), Golden Syrup , Raising Agents (500, 503, 450), Salt, Wheaten Cornflour, Preservative (223) (Sulphites), Flavour), Glucose Syrup (Preservative (223) (Sulphites), Passionfruit, Margarine (Vegetable Oil, Water, Emulsifiers (435, 471, Soy Lecithin), Antioxidant (307b), Flavours, Colour (Carotene)), Thickened Cream (Pasteurised Cream (Milk), Mineral Salts (450, 500), Thickener (400)), Egg, Sweetened Condensed Milk, Canola Oil, Thickeners (1442, 401, 410, 415), Humectants (422, 420, 1520) Stabilisers (339, 450), Firming Agents (509, 516), Lemon Juice Concentrate, Spices, Emulsifiers (471, 475), Acidity Regulators (570, Citric Acid), Preservative (Sorbic Acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Passionfruit Cheesecake 800g is available at 1 retailer

About this product

Snack · Whole