Is JELL-O Pudding & Pie Filling Instant Cheesecake - 3.4 Oz Low FODMAP?
Description
This instant pudding mix delivers a creamy cheesecake-like flavor and smooth, silky texture that sets for slicing. Commonly used as pudding, pie filling, parfait layers, or fruit dip; also used in simple no-bake desserts. Customer reviews note convenience, consistent texture, favorable cheesecake taste, and occasional remarks about sweetness and versatility.
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Description
This instant pudding mix delivers a creamy cheesecake-like flavor and smooth, silky texture that sets for slicing. Commonly used as pudding, pie filling, parfait layers, or fruit dip; also used in simple no-bake desserts. Customer reviews note convenience, consistent texture, favorable cheesecake taste, and occasional remarks about sweetness and versatility.
Ingredients
SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS BARLEY), LACTIC ACID, YELLOW 5, YELLOW 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.