Is Woolworths Pecan Danish Vegetarian?

Ingredients

Danish Pastry (Wheat Flour ,Water, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 322 from Soy), Natural Flavour, Acidity Regulator (500), Antioxidants (307a from Soy), Food Acid (330), Natural Colour (Carotene), Sugar, Yeast, Egg, Cinnamon, Unsalted Butter (from Milk), Iodised Salt, Anti Caking Agent (535), Soya Flour, Emulsifiers (472e, 481,471), Acidity Regulator (300), Thiamine)), Filling (Water, Sugar, Thickener (1442), Palm Oil, Natural Flavour, Emulsifiers (433, 471), Colours (Carotene, 171), Acidity Regulator (514), Preservative (202)), Icing (Sugar, Wheat Glucose Syrup, Water), Pecans (3%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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