Is Woolworths Pecan Danish Vegan?

Ingredients

Danish Pastry (Wheat Flour ,Water, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 322 from Soy), Natural Flavour, Acidity Regulator (500), Antioxidants (307a from Soy), Food Acid (330), Natural Colour (Carotene), Sugar, Yeast, Egg, Cinnamon, Unsalted Butter (from Milk), Iodised Salt, Anti Caking Agent (535), Soya Flour, Emulsifiers (472e, 481,471), Acidity Regulator (300), Thiamine)), Filling (Water, Sugar, Thickener (1442), Palm Oil, Natural Flavour, Emulsifiers (433, 471), Colours (Carotene, 171), Acidity Regulator (514), Preservative (202)), Icing (Sugar, Wheat Glucose Syrup, Water), Pecans (3%).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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