Is Woolworths Plain Sourdough Rolls 3pk Alpha-Gal Friendly?
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Ingredients
Wheat Flour, Water. Sourdough Culture (wheat, Wholewheat Flour, Iodised Salt, Yeast, Emulsifier (322 Soy, Vitamins (thiamin. Folic Acid). Contains: Gluten And Soybeans. May Be Present: Egg, Milk, Peanuts, Sesame Seeds, Tree Nuts, Sulphites And Lupin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.