Is Woolworths Plantitude Frozen Dessert Vanilla 1l Low FODMAP?
Description
Vanilla frozen dessert with a clean, pronounced vanilla taste and a smooth, creamy mouthfeel commonly used for scooping onto pies, crumbles, hot desserts, or blending into milkshakes. Customer reviews note consistent vanilla flavor and versatility, with occasional comments about a slightly softer texture and quicker melt compared with ice cream.
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Description
Vanilla frozen dessert with a clean, pronounced vanilla taste and a smooth, creamy mouthfeel commonly used for scooping onto pies, crumbles, hot desserts, or blending into milkshakes. Customer reviews note consistent vanilla flavor and versatility, with occasional comments about a slightly softer texture and quicker melt compared with ice cream.
Ingredients
Coconut Cream, Water, Xanthan Gum, Sugar Syrup (Sugar, Water), Glucose Syrup (From Corn), Vegetable Emulsifier, Vegetable Gums, Natural Vanilla Flavour, Salt, Vanilla Bean Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.