Is Woolworths Plantitude Granola Cookies 5 pack Gluten Free?

Ingredients

Batter (Water, Flour, Sugar, Canola Oil, Cocoa Powder, Sweet Potatoes, Vinegar, Baking Soda [Sodium Bicarbonate], Invert Sugar, Salt), Frosting (Sugar [Contains Cornstarch For Anti-caking], Vegan Cream Cheese [Water, Coconut Oil, Potato Starch, Sea Salt, Glucono-delta-lactone (Naturally Derived from Rice and/or Maize and Used as An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12], Palm Oil, Vegan Butter [Natural Oil Blend (Palm Fruit, Canola and Olive Oil)], Water, Salt, Natural Flavor [Derived from Corn], Pea Protein, Sunflower Lecithin [Emulsifier], Lactic Acid [Non-dairy Derived from Sugar Beets], Annatto Extract [Color], Cocoa Powder, Vanilla [Vanilla Bean Extractives, Water, Ethyl Alcohol]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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