Is Woolworths Plantitude Granola Cookies 5 pack Vegan?

Ingredients

Batter (Water, Flour, Sugar, Canola Oil, Cocoa Powder, Sweet Potatoes, Vinegar, Baking Soda [Sodium Bicarbonate], Invert Sugar, Salt), Frosting (Sugar [Contains Cornstarch For Anti-caking], Vegan Cream Cheese [Water, Coconut Oil, Potato Starch, Sea Salt, Glucono-delta-lactone (Naturally Derived from Rice and/or Maize and Used as An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12], Palm Oil, Vegan Butter [Natural Oil Blend (Palm Fruit, Canola and Olive Oil)], Water, Salt, Natural Flavor [Derived from Corn], Pea Protein, Sunflower Lecithin [Emulsifier], Lactic Acid [Non-dairy Derived from Sugar Beets], Annatto Extract [Color], Cocoa Powder, Vanilla [Vanilla Bean Extractives, Water, Ethyl Alcohol]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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