Is Woolworths Plantitude Pumpkin & Lentil Dahl With Quinoa Rice Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower (16%), Water, Carrot, Red Lentils (11%), Chickpeas (8%) (chickpeas, Water, Salt, Antioxidant (ascorbicacid)), Spinach, Onion, Coconut Milk (thickener (guar Gum)), Butternut Pumpkin (3.5%), Kale (3%), Cooked Brown Rice (3%), Canola Oil, Ginger, Quinoa (1.5%), Tomato Paste, Lime Juice, Spices (including Chilli), Garlic, Tamarind Puree (acidity Regulator (citric Acid)), Nigella Seeds, Salt, Tapioca Flour, Mustard Seeds, Fenugreek Leaf, Natural Preservative (nisin) (soy). Contains: Soy. May Be Present: Egg, Crustacean, Fish, Mollusc, Gluten, Wheat, Lupin, Milk, Peanuts, Almonds, Cashews.

Check Woolworths Plantitude Pumpkin & Lentil Dahl With Quinoa Rice against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SpicyTangyCitrusSavory
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go