Woolworths Plantitude Pumpkin & Lentil Dahl With Quinoa Rice

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Diet Compatibility

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

No. This product is not egg free as it lists 1 ingredient that contains egg.

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

No. This product is not peanut free as it lists 1 ingredient that contains peanut and 1 ingredient contain peanut depending on the source.

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

No. This product is not soy free as it lists 1 ingredient that contains soy.

No. This product is not tree nuts free as it lists 3 ingredients that contain tree nuts and 1 ingredient contain tree nuts depending on the source.

No. This product is not vegan as it lists 5 ingredients that derive from animals.

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Frozen Meal · Frozen

Flavor
SpicyTangyCitrusSavory
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go

Ingredients

Cauliflower (16%), Water, Carrot, Red Lentils (11%), Chickpeas (8%) (chickpeas, Water, Salt, Antioxidant (ascorbicacid)), Spinach, Onion, Coconut Milk (thickener (guar Gum)), Butternut Pumpkin (3.5%), Kale (3%), Cooked Brown Rice (3%), Canola Oil, Ginger, Quinoa (1.5%), Tomato Paste, Lime Juice, Spices (including Chilli), Garlic, Tamarind Puree (acidity Regulator (citric Acid)), Nigella Seeds, Salt, Tapioca Flour, Mustard Seeds, Fenugreek Leaf, Natural Preservative (nisin) (soy). Contains: Soy. May Be Present: Egg, Crustacean, Fish, Mollusc, Gluten, Wheat, Lupin, Milk, Peanuts, Almonds, Cashews.

Check Woolworths Plantitude Pumpkin & Lentil Dahl With Quinoa Rice against your own diets in the app.