Is Woolworths Plantitude Pumpkin & Lentil Dahl With Quinoa Rice Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cauliflower (16%), Water, Carrot, Red Lentils (11%), Chickpeas (8%) (chickpeas, Water, Salt, Antioxidant (ascorbicacid)), Spinach, Onion, Coconut Milk (thickener (guar Gum)), Butternut Pumpkin (3.5%), Kale (3%), Cooked Brown Rice (3%), Canola Oil, Ginger, Quinoa (1.5%), Tomato Paste, Lime Juice, Spices (including Chilli), Garlic, Tamarind Puree (acidity Regulator (citric Acid)), Nigella Seeds, Salt, Tapioca Flour, Mustard Seeds, Fenugreek Leaf, Natural Preservative (nisin) (soy). Contains: Soy. May Be Present: Egg, Crustacean, Fish, Mollusc, Gluten, Wheat, Lupin, Milk, Peanuts, Almonds, Cashews.
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Often paired with Lactose Free
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About this product
Frozen Meal · Frozen