Is Woolworths Plantitude Satay Tofu With Jasmine Rice 350g Vegetarian?

Ingredients

Tofu Satay Sauce Sachet (Satay Sauce (Water, Coconut Milk, Tamarind Paste, Peanuts, Shallots, Massaman Curry Paste (Chilli, Garlic, Shallots, Herbs, Galangal, Salt, Lemon Grass, Kaffir Lime Peel)), Sugar, Waxy Corn Starch, Curry Powder (From Wheat), Galangal, Salt, Yeast Extract, Lemon Grass, Spices, Natural Colour (160C)), Tofu, Soya Bean, Firming Agent, Green Beans, Cooked Rice Sachet (Jasmine Rice , Rice Bran Oil), View More

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Woolworths Plantitude Satay Tofu With Jasmine Rice 350g is available at 1 retailer

About this product

Frozen Meal · Pouch