Is Woolworths Plantitude Satay Tofu With Jasmine Rice 350g Vegan?

Ingredients

Tofu Satay Sauce Sachet (Satay Sauce (Water, Coconut Milk, Tamarind Paste, Peanuts, Shallots, Massaman Curry Paste (Chilli, Garlic, Shallots, Herbs, Galangal, Salt, Lemon Grass, Kaffir Lime Peel)), Sugar, Waxy Corn Starch, Curry Powder (From Wheat), Galangal, Salt, Yeast Extract, Lemon Grass, Spices, Natural Colour (160C)), Tofu, Soya Bean, Firming Agent, Green Beans, Cooked Rice Sachet (Jasmine Rice , Rice Bran Oil), View More

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Woolworths Plantitude Satay Tofu With Jasmine Rice 350g is available at 1 retailer

About this product

Frozen Meal · Pouch