Is Woolworths Potato, Egg & Bacon Salad Gluten Free?
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Ingredients
Mallee Rose Potato (66%), Dressing (18%) (canola Oil, Water, Whole Egg (13%), Vinegar, Sugar, Salt, Yeast Extract, Garlic Powder, Mustard, Buttermilk Powder (milk), Vegetable Gum (guar Gum, Xanthan Gum), Citrus Fibre, Acidity Regulator (citric Acid), Onion Powder, Spice Extract, Herbs, Spices, Smoke Flavour, Natural Colour (lutein)), Cage Free Egg (10%) (egg, Acidity Regulator (acetic Acid, Citric Acid)), Bacon (5%) (pork (95%), Water, Salt, Dextrose, Mineral Salt (451, 452), Sugar, Antioxidant (316), Preservative (sodium Nitrite), Hydrolysed Maize Protein, Yeast Extract), Chive, Preservative (potassium Sorbate). Contains Egg, Milk. May be present Gluten, Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.