Is Woolworths Quiche Lorraine Alpha-Gal Friendly?

Ingredients

Egg Filling (74%) (Water, Bacon (19%) (Pork, Water, Tapioca Starch, Salt, Bacon Cure (Mineral Salts (451, 450)), Sugar, Dextrose, Antioxidant (316), Preservative (250), Liquid Smoke, Acidity Regulators (325, 262)), Egg (19%), Cheddar Cheese (10%) (Milk, Salt, Non Animal Rennet), Thickened Cream (6%) (Cream (Milk), Thickener (412, 407)), Roast Onion (Onion, Canola Oil, Salt), Dried Full Cream Milk, Spring Onion (1.5%), Thickener (1442 from Corn), Salt, Pepper), Shortcrust Pastry (26%) (Wheat Flour, Water, Vegetable Shortening (Palm Oil, Antioxidant (307)), Butter (1.5%) (Milk), Dried Full Cream Milk, Salt, Baking Powder (Wheat), Yoghurt Powder (Milk), Cheddar Cheese Powder (Milk))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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