Is Woolworths Ready to Eat Meal Veggie Bean Burrito Bowl 350g Gluten Free?
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Ingredients
Burrito Sauce (Water, Tomato (12%), Onion, Capsicum, Red Kidney Beans (2%), Tomato Paste, Garlic, Sunflower Oil, Salt, Yeast Extract, Spices, Modified Tapioca Starch (1442), Coriander Leaf, Vinegar, Onion Powder, Herb), Burrito Rice (50%) (Rice, Black Beans (8%), Sweet Corn (8%), Quinoa (7%), Rice Bran Oil)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.