Is Woolworths Salsa Chunky Medium 375g Vegetarian?
Description
Moderate, tangy heat with a noticeable savory brightness; chunky, spoonable consistency featuring visible vegetable pieces and a thick body. Commonly used as a chip dip, taco or nacho topping, condiment for grilled meats or baked potatoes, or stirred into rice and eggs. Reviews often praise consistent chunkiness and balanced heat.
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Description
Moderate, tangy heat with a noticeable savory brightness; chunky, spoonable consistency featuring visible vegetable pieces and a thick body. Commonly used as a chip dip, taco or nacho topping, condiment for grilled meats or baked potatoes, or stirred into rice and eggs. Reviews often praise consistent chunkiness and balanced heat.
Ingredients
Tomatoes (57%) (Reconstituted Tomato Paste, Diced Tomatoes), Onion (21%), Capsicum (17%) (Red Capsicum, Green Capsicum), Sugar, Thickener<sup>1</sup> (1422), Acidity Regulators (Citric Acid, Acetic Acid), Chilli Powder, Salt, Garlic Powder, Firming Agent (509)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.