Is La Mesita Chunky Salsa Mild 375g GERD Friendly?
Description
Mild, chunky salsa offering a balanced, tangy-mild flavor profile with noticeable texture from diced vegetable pieces and a moderately saucy consistency; commonly used as a chip dip, taco or nacho topping, condiment for grilled proteins, or mixed into rice and casseroles to add moisture and a mild spiced note overall.
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Why it's not GERD friendly
- citric acid
- garlic powder
- chilli powder
- vinegar
- diced tomatoes
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Mild, chunky salsa offering a balanced, tangy-mild flavor profile with noticeable texture from diced vegetable pieces and a moderately saucy consistency; commonly used as a chip dip, taco or nacho topping, condiment for grilled proteins, or mixed into rice and casseroles to add moisture and a mild spiced note overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (33%) (Reconstituted Tomato Paste, Diced Tomatoes), Onion (21%), Capsicum (16%) (Red Capsic um, Green Capsicum), Sugar, Thickener (1422) (from Maize), Vinegar, Acidity Regulator (Citric Acid), Salt, Chilli Powder, Garlic Powder, Firming Agent (509).
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Where to buy
La Mesita Chunky Salsa Mild 375g is available at 2 retailers
About this product
Sauce · Bottle