Is Woolworths Select Battered Fish Fillets 425g Dairy Free?

Ingredients

Alaskan Pollock (Theragra Chalcogramma), New Zealand Hoki (Macruronus Novaezelandiae), Water, Wheat Flour, Canola Oil, Wheat Starch, Maize Flour, Rice Flour, Thickener (Dextrin), Salt, Acidity Regulators (Pyrophosphates, Sodium Bicarbonate), Maize Starch, Maltodextrin, Milk Proteins, Beer Extract (Contains Barley), Sunflower Oil, Natural Colours (Paprika Oleoresins, Turmeric), Yeast Extract View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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