Is Woolworths Simply Simmer Hearty Vegetable With Pasta Soup Kit Dairy Free?

Ingredients

Carrot (21%), Broccoli (15%), Potato (13%), Corn (12%), Onion (11%), Sweet Potato (11%), Kale (7%), Macaroni Pasta (5%) (Durum Wheat Semolina), Stock Powder (4.5%) (Salt, Dextrose, Sugar, Yeast Extract, Flavourings, Vegetable Powder, Sunflower Oil, Anticaking Agent (551), Turmeric, Turmeric Extract, Celery Extract), Ingredients and percentages may vary due to seasonal and processing variability

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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