Is Woolworths Slow Cooked Beef Ragu Lasagne 700g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

mozzarella cheese
butter
milk powder
cream
milk
cheddar cheese
beef

mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Beef (18%), Cooked Pasta Sheet (14%) (Durum Wheat Semolina, Water), Diced Tomato (7%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (509)), Tomato Paste (6%) (Tomato, Acidity Regulator (Citric Acid)), Red Wine (4%) (Sulphites), Onion, Cheddar Cheese (4%) (Milk), Cream (Milk), Carrot, Milk Powder, Tapioca Flour, Canola Oil, Garlic, Celery, Mozzarella Cheese (1%) (Milk, Preservative (Sorbic Acid)), Butter (Milk), Bouillon Powder, Chicken Flavoured Stock Powder (Soy), Herbs & Spices, Yeast Extract, Salt.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.