Is Woolworths Slow Cooked Pulled Pork Burrito Bowl Gluten Free?

Ingredients

Cooked Brown Rice (25%) (Brown Rice, Water), Pork (14%), Water, Capsicum (6%), Corn (5%), Black Beans (4%), Red Kidney Beans (4%), Diced Tomato (4%) (Acidity Regulator (Citric Acid)), Cooked Red Quinoa (3.5%), Cannellini Beans (3%), Onion, Tomato Paste, Herbs & Spices, Canola Oil, Celery, Soy Sauce (Soybeans, Wheat), Red Wine Vinegar, Sugar, Tapioca Flour, Salt, Jalapenos, Honey, Antioxidant (Ascorbic Acid), Garlic, Lime Juice, Chipotle Peppers in Adobo Sauce, Mineral Salts (509, 579), Wood Smoke, Natural Preservative (Nisin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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