Is Woolworths Snack Platter Tasty Cheese & Cabanossi Bites 400g Low FODMAP?

Ingredients

Cheddar Cheese (50%) (Pasteurised Milk, Salt, Non Animal Rennet, Starter Culture, Anti Caking Agent (Cellulose), Preservative (Sorbic Acid)), Cabanossi (50%) (Pork & Chicken, Water, Salt, Spices, Dextrose (Maize), Antioxidant (316), Modified Starch (1412), Vegetable Powder, Preservative (Sodium Nitrate), Spice Extracts, Acidity Regulators (325,262), Mineral Salts (450, 451, 452), Herb, Yeast Extract, Beef Collagen Casing (Natural Colours (Annatto Extracts, Paprika Oleoresins)), Colour (Carmines))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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