Is Woolworths Southern Fried Chicken Pops 400g GERD Friendly?
Why it's a maybe for GERD friendly
- milk
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RSPCA Approved Chicken (60%), Batter (Water, Wheat Flour, Maize Flour, Thickeners (1404, 1442, Xanthan Gum), Salt, Rice Flour, Mineral Salts (450, Sodium Carbonate), Canola Oil, Colours (Paprika Oleoresins, Curcumin), Spices), Brine (Water, Rice Starch, Salt, Mineral Salts (451, 450), Dehydrated Vegetables (Garlic, Onion), Buttermilk (Milk), Sugar, Yeast Extract, Soy Protein, Whey Powder (Milk), Soy Extract, Maltodextrin (Maize), Rice Bran Oil, Flavour, Canola Oil, Acidity Regulators (327, Lactic Acid), Spice Extract (Pepper, Celery)), Breader (Wheat Flour, Salt, Spices (Pepper), Spices (Wheat) (Celery), Yeast Extract, Dehydrated Vegetables (Onion, Garlic), Sugar, Canola Oil, Flavour, Yeast, Mineral Salts (450, Sodium Carbonate), Herbs (Wheat) (Marjoram), Herbs (Oregano), Colour (Paprika Oleoresins), Spice Extracts (Pepper, Capsicum)), Flour Coating Blend (Wheat Flour, Thickener (1422), Spices (Wheat), Wheat Gluten, Salt, Egg White, Yeast Extract, Dehydrated Vegetables (Garlic, Onion), Sugar, Oregano (Wheat), Marjoram (Wheat), Rosemary (Wheat), Thyme (Wheat), Flavour, Canola Oil, Yeast, Spice Extracts, Clove Extract, Processing Aid (Wheat)), Soy Protein, Canola Oil, Soy Protein Isolate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Woolworths Southern Fried Chicken Pops 400g is available at 1 retailer
About this product
Poultry · Pouch


