Is Woolworths Southern Fried Chicken Pops 400g Low FODMAP?
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Ingredients
RSPCA Approved Chicken (60%), Batter (Water, Wheat Flour, Maize Flour, Thickeners (1404, 1442, Xanthan Gum), Salt, Rice Flour, Mineral Salts (450, Sodium Carbonate), Canola Oil, Colours (Paprika Oleoresins, Curcumin), Spices), Brine (Water, Rice Starch, Salt, Mineral Salts (451, 450), Dehydrated Vegetables (Garlic, Onion), Buttermilk (Milk), Sugar, Yeast Extract, Soy Protein, Whey Powder (Milk), Soy Extract, Maltodextrin (Maize), Rice Bran Oil, Flavour, Canola Oil, Acidity Regulators (327, Lactic Acid), Spice Extract (Pepper, Celery)), Breader (Wheat Flour, Salt, Spices (Pepper), Spices (Wheat) (Celery), Yeast Extract, Dehydrated Vegetables (Onion, Garlic), Sugar, Canola Oil, Flavour, Yeast, Mineral Salts (450, Sodium Carbonate), Herbs (Wheat) (Marjoram), Herbs (Oregano), Colour (Paprika Oleoresins), Spice Extracts (Pepper, Capsicum)), Flour Coating Blend (Wheat Flour, Thickener (1422), Spices (Wheat), Wheat Gluten, Salt, Egg White, Yeast Extract, Dehydrated Vegetables (Garlic, Onion), Sugar, Oregano (Wheat), Marjoram (Wheat), Rosemary (Wheat), Thyme (Wheat), Flavour, Canola Oil, Yeast, Spice Extracts, Clove Extract, Processing Aid (Wheat)), Soy Protein, Canola Oil, Soy Protein Isolate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Southern Fried Chicken Pops 400g is available at 1 retailer
About this product
Poultry · Pouch