No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ajinomoto Yakitori Chicken with Japanese-Style Fried Rice Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Ajinomoto Yakitori Chicken with Japanese Style Fried Rice is a delicious dish that features crispy and fragrant chicken. The combination of tender chicken and flavorful fried rice creates a satisfying meal. Although no specific information about what people say about the product is provided, the crispy texture and aromatic qualities of the chicken are likely to be appreciated by those who enjoy this type of cuisine. Overall, this dish offers a delightful experience with its crispy chicken and Japanese-style fried rice.

Ingredients

Cooked Rice, Cooked Seasoned Chicken White Meat Cubes (chicken White Meat, Sweet Cooking Rice Wine Pater, Mirin {water, Rice, Alcohol Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Of: Soy Sauce [water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Orange Carrots, Leeks, Yellow Carrots, Canola Oil, Sweet Cooking Rice Wine (water, Mirin Mater, Rice Alcohol, Salt, Koji {aspergillus Oryzae}], Sugar, Lactic Acid), Edamame Soybeans, Green Peas, Contains Less Than 2% Of Each Of The Following: Red Bell Peppers, Roasted Sweet Corn, Onions, Seaweed Extract (water, Kelp Extract, Dextrin, Alcohol Salt, Xanthan Gum), Sugar, Sesame Oil Soy Sauce Powder (soy Sauce [fermented Soybeans, Wheat, Salt], Maltodextrin, Salt), Garlic, Black Pepper, Disodium Inosinate And Disodium Guanylate. Contains: Soy, Wheat, Sesame

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Ajinomoto Yakitori Chicken with Japanese-Style Fried Rice Low FODMAP? | Spoonful