Is Woolworths Spaghetti Bolognese Bolognese Chilled Meal 1.1kg Dairy Free?
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Ingredients
Cooked Spaghetti (45%) (Water, Durum Wheat Semolina Pasta, Canola Oil), Tomato Dice (13%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Beef (9%), Tomato Paste (7%), Water, Onion, Celery, Red Wine (1.5%), Soy Sauce (Soybeans, Wheat), Garlic (1.5%), Textured Vegetable Protein (Soybeans, Natural Colour (Caramel I)), Corn Starch, Sugar, Canola Oil, Herbs & Spices, Yeast Extract, Salt, Natural Preservative (Nisin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.