Is Woolworths Spaghetti Bolognese Bolognese Chilled Meal 1.1kg Vegan?
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Ingredients
Cooked Spaghetti (45%) (Water, Durum Wheat Semolina Pasta, Canola Oil), Tomato Dice (13%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Beef (9%), Tomato Paste (7%), Water, Onion, Celery, Red Wine (1.5%), Soy Sauce (Soybeans, Wheat), Garlic (1.5%), Textured Vegetable Protein (Soybeans, Natural Colour (Caramel I)), Corn Starch, Sugar, Canola Oil, Herbs & Spices, Yeast Extract, Salt, Natural Preservative (Nisin)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.