Is Woolworths Spanish Style Pasta Salad Kit 500g Gluten Free?

Ingredients

Pasta, Water, Durum Wheat Semolina, Tomato And Basil Dressing, Water, Tomato Paste, Sugar, Canola Oil, Vinegar, Lemon Juice, Salt, Basil Puree (Acidity Regulator (Citric Acid)), Vegetable Gum (Xanthan), Sucrose), Crushed Garlic And Chilli, Onion, Dijon Mustard (Acidity Regulator (Acetic Acid)), Vegetable Gums (Xanthan, Guar), Acidity Regulator (Citric Acid), Fruit And Spice Extract, Pepper, Sundried Tomato Sauce, Tomato Diced (Tomato, Acidity Regulator (Citric Acid)), Tomato Paste, Water, Brown Sugar, Semi Dried Tomato, Onion, Corn Starch, Herbs, Canola Oil, Yeast Extract, Chardonnay Balsamic Vinegar , Smoked Paprika, Salt, Reconstituted Garlic), Feta Cheese, Milk, Salt, Lactic Cultures, Non Animal Rennet, Rocket Chorizo, Pork, Spices (Smoke Paprika), Mineral, Salts , Yeast Extract, Antioxidant , ), Parsley, Red Onion, View More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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