Is Woolworths Spanish Style Pasta Salad Kit 500g Vegan?

Ingredients

Pasta, Water, Durum Wheat Semolina, Tomato And Basil Dressing, Water, Tomato Paste, Sugar, Canola Oil, Vinegar, Lemon Juice, Salt, Basil Puree (Acidity Regulator (Citric Acid)), Vegetable Gum (Xanthan), Sucrose), Crushed Garlic And Chilli, Onion, Dijon Mustard (Acidity Regulator (Acetic Acid)), Vegetable Gums (Xanthan, Guar), Acidity Regulator (Citric Acid), Fruit And Spice Extract, Pepper, Sundried Tomato Sauce, Tomato Diced (Tomato, Acidity Regulator (Citric Acid)), Tomato Paste, Water, Brown Sugar, Semi Dried Tomato, Onion, Corn Starch, Herbs, Canola Oil, Yeast Extract, Chardonnay Balsamic Vinegar , Smoked Paprika, Salt, Reconstituted Garlic), Feta Cheese, Milk, Salt, Lactic Cultures, Non Animal Rennet, Rocket Chorizo, Pork, Spices (Smoke Paprika), Mineral, Salts , Yeast Extract, Antioxidant , ), Parsley, Red Onion, View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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