Is Woolworths Sundried Tomatoes Strips Low FODMAP?
Description
These strips deliver concentrated sweet and tart savory umami notes with a slightly chewy yet tender texture. Commonly used to add bold flavor to salads, pastas, sandwiches, pizzas and antipasto boards, shoppers note consistent taste and convenience while some mention occasional oiliness, varying strip sizes and pronounced saltiness, occasional dryness.
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Why it's a maybe for low FODMAP
- sundried tomato
- marinated sundried tomatoes
sundried tomato
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
These strips deliver concentrated sweet and tart savory umami notes with a slightly chewy yet tender texture. Commonly used to add bold flavor to salads, pastas, sandwiches, pizzas and antipasto boards, shoppers note consistent taste and convenience while some mention occasional oiliness, varying strip sizes and pronounced saltiness, occasional dryness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oil, Marinated Sundried Tomatoes (44%) (Sundried Tomato, Vinegar, Salt, Sugar, Antioxidant (Sulphur Dioxide), Acidity Regulator (Citric Acid)), Herbs, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Sundried Tomatoes Strips is available at 2 retailers
About this product
Condiment · Strip