Is Woolworths Sweet Chicken & Corn Soup Asian Style 300g Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

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Why it's not vegan

natural chicken sto ck powder
fish sauce
cream
milk
rspca approved chicken

natural chicken sto ck powder

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Sweetcorn (23%), RSPCA Approved Chicken (12 %), Potato (7%), Onion, Cream (Milk), Ginger (1.5% ), Tapioca Starch, Fish Sauce, Natural Chicken Sto ck Powder, Spring Greens, Sesame Oil (0.5%), Sugar , Salt, Pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.