Is Woolworths Tandoori Chicken & Turmeric Rice 350g Lactose Free?
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Why it's not lactose free
- milk
- yoghurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked Turmeric Brown Rice (19%), Chickpeas (18%), RSPCA Approved Chicken (17%), Green Beans, Red Capsicum, Water, Red Onion, Passata, Yoghurt (Milk), Cooked Quinoa, Onion, Tandoori Paste (Natural Colour (Paprika Oleoresins), Food Acids (Citric Acid, Acetic Acid), Stabiliser (Xanthan Gum)), Fire Roasted Red Capsicum, Canola Oil, Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Starch, Sugar, Spices, Dextrose, Crushed Ginger (Acidity Regulator (Lactic Acid)), Garlic, Salt, Garam Masala, Citrus Fibre, Natural Preservative (Nisin).
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About this product
Frozen Meal · Frozen