Is Woolworths Tandoori Chicken & Turmeric Rice 350g Gluten Free?

Ingredients
Cooked Turmeric Brown Rice (19%), Chickpeas (18%), RSPCA Approved Chicken (17%), Green Beans, Red Capsicum, Water, Red Onion, Passata, Yoghurt (Milk), Cooked Quinoa, Onion, Tandoori Paste (Natural Colour (Paprika Oleoresins), Food Acids (Citric Acid, Acetic Acid), Stabiliser (Xanthan Gum)), Fire Roasted Red Capsicum, Canola Oil, Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Starch, Sugar, Spices, Dextrose, Crushed Ginger (Acidity Regulator (Lactic Acid)), Garlic, Salt, Garam Masala, Citrus Fibre, Natural Preservative (Nisin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen


