Is Woolworths Tandoori Chicken & Turmeric Rice 350g Dairy Free?

Ingredients

Cooked Turmeric Brown Rice (19%), Chickpeas (18%), RSPCA Approved Chicken (17%), Green Beans, Red Capsicum, Water, Red Onion, Passata, Yoghurt (Milk), Cooked Quinoa, Onion, Tandoori Paste (Natural Colour (Paprika Oleoresins), Food Acids (Citric Acid, Acetic Acid), Stabiliser (Xanthan Gum)), Fire Roasted Red Capsicum, Canola Oil, Tomato Paste (Acidity Regulator (Citric Acid)), Tapioca Starch, Sugar, Spices, Dextrose, Crushed Ginger (Acidity Regulator (Lactic Acid)), Garlic, Salt, Garam Masala, Citrus Fibre, Natural Preservative (Nisin).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen