Is Woolworths Tasmanian Salmon Fillets Vegetarian?
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Ingredients
Atlantic Salmon (Fish) (81%), Miso & Maple Sauce (16%) (Water, Miso Paste (9%) (Water, Soybean, Rice, Salt, Yeast), Maple Syrup (8%), Sugar, Thickener (1442, 415), Salt, Golden Syrup, Natural Colour (150a, 160c, 100), Food Acid (270)), Miso and Maple Glaze (3%) (Maltodextrin (Maize), Sugar, Salt, Miso Powder (10%) (Soybean, Rice, Salt), Natural Colours (150a, 100), Thickener (Xanthan Gum), Herb, Natural Flavour). Contains: Fish, Soy. May be present: Egg, Crustacean, Mollusc, Gluten, Wheat, Milk. Atlantic Salmon (Salmo salar) farmed in Tasmania.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Woolworths Tasmanian Salmon Fillets is available at 1 retailer
About this product
Seafood · Slice