Is Woolworths Tasty Cheese Ham & Rice Cracker 50g Vegetarian?

Ingredients

Cheddar Cheese (44%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Ham (40%) (Pork, Water, Salt, Mineral Salts (451, 452, 1412), Dextrose (Maize), Sugar, Antioxidant (316), Preservative (250), Vegetable Fibre (Maize), Yeast Extract, Vegetable Gum (407), Vegetable Oil), Rice Cracker (16%) (Rice, Rice Bran Oil, Salt).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Woolworths Tasty Cheese Ham & Rice Cracker 50g is available at 1 retailer

About this product

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